Folks we vibe with

Physical & Nutritional Wellness

We’re proud to partner with NB Fitness a husband-and-wife team dedicated to helping people feel stronger, healthier, and more empowered in their bodies. Call them, mention us for a free 15 minute in person consultation.

Two convenient locations: Anoka & Andover

Self-Care

Opal Elm Salon Suites offers clean, non-toxic hair care and rejuvenating facials to therapeutic massages and holistic therapy, their services are designed to nourish your body and mind.

white teacup filled with coffee
white teacup filled with coffee

Crisis Information

πŸ“ž 988 Suicide & Crisis Lifeline

Call or Text: 988

  • Free, confidential support for people in emotional distress, suicidal crisis, or mental health-related issues.

  • Available 24/7 in the U.S.

  • Website: 988lifeline.org

πŸ“ž SAMHSA’s National Helpline

Call: 1-800-662-HELP (4357)

  • Free, confidential treatment referral and information service for individuals and families facing mental and/or substance use disorders.

  • Available 24/7, in English and Spanish.

  • Website: samhsa.gov/find-help/national-helpline

πŸ“ž Crisis Text Line

Text: HOME to 741741

  • Connects you with a trained crisis counselor via text message.

  • Support for anxiety, depression, self-harm, and other issues.

  • Available 24/7.

  • Website: crisistextline.org

πŸ“ž Veterans Crisis Line

Call: 988, then press 1
Text: 838255

πŸ“ž National Drug Helpline

1-844-289-0879

  • Offers support for individuals struggling with drug or alcohol use.

  • Provides information on treatment options and resources.

  • Available 24/7.

  • Website: nationaldrughelpline.org

you are enough text
you are enough text

If you are in crisis, please dial 911 or go to your nearest emergency room