Contact for a free consult

Crisis Information

988 Suicide & Crisis Lifeline

Call or Text: 988

  • Free, confidential support for people in emotional distress, suicidal crisis, or mental health-related issues.

  • Available 24/7 in the U.S.

  • Website: 988lifeline.org

SAMHSA’s National Helpline

Call: 1-800-662-HELP (4357)

  • Free, confidential treatment referral and information service for individuals and families facing mental and/or substance use disorders.

  • Available 24/7, in English and Spanish.

  • Website: samhsa.gov/find-help/national-helpline

Crisis Text Line

Text: HOME to 741741

  • Connects you with a trained crisis counselor via text message.

  • Support for anxiety, depression, self-harm, and other issues.

  • Available 24/7.

  • Website: crisistextline.org

Veterans Crisis Line

Call: 988, then press 1
Text: 838255

National Drug Helpline

1-844-289-0879

  • Offers support for individuals struggling with drug or alcohol use.

  • Provides information on treatment options and resources.

  • Available 24/7.

  • Website: nationaldrughelpline.org

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you are enough text

If you are in crisis, please dial 911 or go to your nearest emergency room